Modalities Used in the Sessions
The sessions I take include a combination of various complementary therapeutic modalities I am certified in, such as:
- Advanced Clinical Emotional Freedom Technique (EFT)
- Clinical Hypnotherapy
- Inner Child Work
- Shadow work
- Advanced Neuro-Linguistic Programming (NLP)
- Metaphor Therapy (Jungian)
- Gestalt Therapy
The sessions are customized for your particular issue, as per your requirements.
My sessions are Non-Dualistic (Advaitic) and Zen-based in approach, i.e., they are based on mindfulness, self-enquiry, and self-observation. The very foundation of the work is self-love, self-compassion, and self-respect. My work is largely influenced by non-dualistic teachers such as Nisargadatta Maharaj, Ramana Maharshi, SN Goenka (Buddhist Vipassana), Mooji, Thích Nhất Hạnh, and mystics like Neville Goddard.
For answers to questions you may have regarding the sessions with me, you can visit the FAQs on Sessions Page.
To know more about the types of issues I take sessions for, you can visit the Types of Issues Addressed page.
Should I take a session?
A session is for you if:
- You have undergone deep trauma due to abuse including sexual and emotional abuse, personal loss and it is affecting your growth in life.
- You currently find yourself stuck in repeating patterns in life and want to find the answers to break your pattern.
- You are facing gender challenges and want to come out confidently totally accepting and freely expressing who you are.
- You want to find out how to manage your physical symptoms related to any illness, or even move towards healing by transforming the way you think, feel, or manage your emotions.
- You are ready to accept the fact that only you can change yourself and your life and are ready to commit and invest time in doing the inner work on yourself.
Are there any pre-requisites?
Here are some pre-requisites that can aid a session with me:
- It would help to check your commitment level because this work is about knowing yourself. You are accountable only to yourself. So, you can book a session with me only when you are fully committed to an inner change. That way you respect your time and energy as well as mine.
- Once you contact me for a session, I prefer to have a no-obligations pre-session call with you for 30 mins. This helps me to understand your requirements and you too will get an understanding of how it will be for you to be working with me.
- It would be good if you have a light meal before attending a session with me. This is so that you do not feel dull, lethargic, and sleepy during the session. The more alert and aware you are, the more ready you will be for the deep insights that come up during the process, igniting readiness for belief changes, and therefore behavioral changes. Also, it will be ideal if you can completely avoid black tea and coffee before the session.
How much time does one session take?
My sessions are typically one and a half hours. I do not just provide cognitive counselling, but also during the process, as mentioned above, I use various therapeutic modalities to get through into your subconscious mind and work with the underlying beliefs and thought patterns.
Therefore, the sessions take time.
What can you expect during and after a session?
You can expect definitive transformation in the way you think, believe, and act. In some cases of deep-rooted emotional trauma, and also physical issues, it may take three to five sessions and sometimes more. The reason is, you have been carrying around the weight for a long time. So, there could be some amount of resistance in you to let go of past ways of thinking and feeling. The more determined you are to accept and let go of the resistance and of your past story, as you work on yourself the quicker the results.
And yes, I have also seen very quick results with clients who are extremely determined. These are especially clients with serious physical issues, who were determined to let nothing get in the way and were totally focused on healing. Their determination led to breaking their lifestyle patterns and thus breaking away from the disease/physical issue and consequently from their old selves.
After a session is over, depending upon the issue worked on, there could be certain guidelines to be followed. The guidelines could include focusing on specific affirmations, being mindful of certain behavioural and thinking patterns, and visualizations that you may need to continue for a certain time. This will help reset your nervous system completely to accept and embody new thinking and behavioural patterns.
Are the sessions taken face-to-face or online?
Currently, I am taking only online sessions, except for those who have certain physical issues. The online sessions have been highly effective with all my clients so far.
The Booking Process
Step 1 – A No-Obligations Introductory 30 Mins Call
I offer a no obligations 30 mins call with me so that if you consider working with me you can talk to me, get a feel of what it will be like, and I too understand your requirements. Based on that we can decide if we can take it forward.
You can reach out to me at harmoniousinterventions@gmail.com
Step 2 – Form Fill Up
After the call, once we decide to go ahead with the sessions, you will need to fill up an intake form. Please read the form carefully and answer the questions and submit it.
Step 3 – Payment
After you submit the form, I’ll send a link using which you can make a payment through Paypal. Please be advised for those using Paypal there are extra charges since there are taxes involved. The USD rates mentioned below are inclusive of taxes. (Indian users can make the payment using Google Pay.)
Step 4 – Session Invite
Post the payment, I’ll send the session invite to you. Please be patient as there is a waiting period of at least three to four weeks for a session. On the appointed date and time you can join the session using the link.
I will confirm the session date and time with you prior to the session during the 30 mins call with you, once we decide to go ahead with the session.
Time, Cost, and Booking Details
Each session with me is for one and a half hours, (sometimes it may extend to two, and don’t worry I don’t leave any client hanging in between when a breakthrough is imminent. I see it through till there’s a sense of completion.) I do not just provide cognitive counselling but during the process, as mentioned above, I use various therapeutic modalities to work with your subconscious beliefs and thought patterns.
For more details, please see the FAQs page.
Each session of one and a half hours is Rs. 8500/$121.41 (USD inclusive of GST + taxes/ conversion rates apply).
The payments are to be made prior to the sessions and once I receive the payment confirmation, I will send an email invite to you for the session. The sessions are held over Skype or Google Meet and sometimes if clients prefer, WhatsApp. The rates of the packages are below.
- To know more about the types of issues for which I take sessions, you can visit the Types of Issues Addressed page.
- To know about the mission, visit the Mission page.
- If you have questions about the sessions, please see the FAQs page.
- For details about booking a session with me, see the One-on-One Sessions page.
- To read the testimonials of people who have worked with me, visit Testimonials.
Especially for Community Workers
I would also like to add here that if you are someone who is:
- An AIDS worker
- A Primary school teacher
- A full-time worker in any correctional facility (men/women/juvenile detention centers)
- A Missionary of any religion or working full time for missionary programmes
- Working full time for animal welfare programmes
then my sessions are free of cost for you, and I would prioritise sessions with you since your services are affecting many. You would need to provide proof before undertaking the session(s) of course.
To know the details about the facilitating process, please see the FAQs on Sessions page.
For booking a session, visit the One-on-One Sessions page.
Please Note: I do not take any cases related to serious physical emergencies or mental health issues (including cases of Schizophrenia, Bipolar Disorder, etc.). For those instances, it is advised you reach out to the emergency services of a hospital or a psychiatrist.
The sessions I provide as a service are not a substitute for medical advice or any prescriptions provided by any doctor or any other health professional. If you choose to avail of my services, you do it out of your own volition and with the agreement that you are ultimately responsible for your own well-being.
